Online Coaching

Online Coaching

Work closely with a trainer who creates a plan based on your needs and tracks your progress.

Work closely with a trainer who creates a plan based on your needs and tracks your progress.

Man doing squats in front of a camera during a home workout.

Duration :

38 Min

Days :

Sun, Mon, Sat

Intensity:

Standard

Feel:

Energy

PROGRAM OVERVIEW

At Fitence, our Online Coaching program is designed for members who want professional guidance with the flexibility to train from anywhere. You receive expert coaching, structured plans, and ongoing support without needing to be physically present at the gym.

This program focuses on personalized training, clear instruction, and consistent progress while fitting seamlessly into your daily routine.

PROGRAM FEATURES

• Personalized online workout plans
• Remote coaching and guidance
• Progress tracking and feedback
• Flexible training schedules
• Goal-focused programming
• At-home or gym-based workouts

WHO THIS PROGRAM IS FOR

• Members who prefer training from home
• Busy individuals with limited time
• Those who want flexible fitness coaching
• Beginners needing clear guidance
• Anyone seeking accountability without location limits

Meet your trainner

Profile Image

MARK THOMPSON

Muscle Coach

Muscle-focused coach specializing in hypertrophy training, helping clients build lean mass through smart programming, recovery awareness, and consistent strength-based workout strategies.

7+ Years

Experience

Bodybuilding Specialist

Amenities

Everything You Need for a Comfortable

Gym Equipment

Train using modern machines, free weights, and functional tools for effective full-body workouts.

Gym Equipment

Train using modern machines, free weights, and functional tools for effective full-body workouts.

Clean Lockers

Maintain your routine with clean locker rooms, showers, and proper hygiene standards.

Clean Lockers

Maintain your routine with clean locker rooms, showers, and proper hygiene standards.

Certified Trainers

Expert trainers guide, motivate, and help keep your workouts safe and effective.

Certified Trainers

Expert trainers guide, motivate, and help keep your workouts safe and effective.

Support

Regular check-ins and support from trainers to monitor your growth and celebrate milestones.

Support

Regular check-ins and support from trainers to monitor your growth and celebrate milestones.

Convenient Hours

Early mornings to late evenings — fit your workouts into your lifestyle without compromise.

Convenient Hours

Early mornings to late evenings — fit your workouts into your lifestyle without compromise.

Motivation

Join a welcoming, non-intimidating environment where members encourage each other.

Motivation

Join a welcoming, non-intimidating environment where members encourage each other.

Membership plan

Choose a Plan
That Fits Your Routine

Active plan

Expert coaching and full gym access monthly.

$130

/monthly

Full gym access

Personal Training

Trainer support on the floor

Online classes

Active plan

Expert coaching and full gym access monthly.

$130

/monthly

Full gym access

Personal Training

Trainer support on the floor

Online classes

Premium plan

Lifetime access with elite performance tracking.

$200

/lifetime

Full gym access

Group classes included

Personal workout guidance

Progress tracking support

Shirtless muscular man holding dumbbells in a gym.

Premium plan

Lifetime access with elite performance tracking.

$200

/lifetime

Full gym access

Group classes included

Personal workout guidance

Progress tracking support

Shirtless muscular man holding dumbbells in a gym.

need custom plan?

The Fitence Custom Plan is designed for members who want a more personalized approach to fitness.

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